Corporate retreats by Moana
A new standard for corporate wellness featuring Dr. Joe Dispenza’s corporate program.
At Moana, we take corporate retreats to a whole new level, merging world-class personal transformation with all the elements of a luxury vacation.
Dr. Joe Dispenza’s cutting-edge corporate program teaches the neuroscience of personal change and equips your team with practical tools for transformation. What sets this retreat apart is our emphasis on moving individuals out of stress and regulating their nervous system through tailored experiences that inspire, heal and transform
Premium sauna and cold plunge sessions
Modern guided meditations
Elemental rhythm breathwork sessions
Morning surf lessons and massage
Create significant cultural changes in your organization with Dr. Joe Dispenza’s corporate program
Maximize your team's potential with an exclusive opportunity to dive into the groundbreaking work of researcher and best-selling author Dr. Joe Dispenza.
Backed by the latest research on the neuroscience of personal change, this transformative program will equip your team with valuable knowledge and tools that, when applied, will create change in every single area of their personal and professional lives.

Dr Joe Dispenza
“This is a time in history where it’s not enough to know; this is a time in history to know how.”
CHANGE FROM THE INSIDE OUT
Learn the Neuroscience of change with Dr. Joe Dispenza’s ‘Change your mind…Create new results’ program:
In this program participants will:
Learn new models for change based on neuroscience
Learn how your personality creates your personal reality and what it truly means to change
Discover what it means to “live in survival vs live in creation” and how living in stress knocks the brain and body out of balance and dysregulates the autonomic nervous system.
Understand how living in stress dismantles and breaks down the company - financially and culturally.
Learn how their individual personalities contribute and make up the personality of the organization.
Learn how to get beyond your analytical mind by slowing your brainwaves so you can enter the operating system and begin to make significant and lasting changes.
Get familiar with meditation and learn its science and benefits.
Practice 4 tools for transformation
Receive 3o day follow-up process to ensure success after the retreat
The training program is designed to evolve your team and your organization in any or all of these areas:
Leadership Development
Improving employee and team engagement
Creating a more positive culture
Guiding your organization through times of change
Reduce stress and burnout
Eliminate emotional reactivity (Emotional Intelligence)
Enhancing resiliency, creativity and innovation
Increased wellbeing
The ability to break old habits that no longer serve
Cultivate a loyal team by investing in their wellbeing

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Surf into Presence
From brainwaves to a different kind of wave. Start your mornings surfing the warm tropical waters of Costa Rica and enjoy a moment to slow down and be present
The surfing lifestyle in Nosara is special; there’s nothing like starting your day in the morning sun with pristine sands, beautiful waves, and warm offshore winds to bring peace and tranquillity. You will love it.
Experience the meditative power of surfing
Naturally slow your brainwaves and reduce stress
Connect with nature and find inner peace
Learn from expert local instructors with surf coaching available for all levels.

NEW FOR 2025
Exclusive use of our Sauna Cold Plunge experience
Relax, Recover, and Rejuvenate in the Heart of Nature
Our retreats offer exclusive use of Santai, Moana’s luxurious wellness space designed to help you unwind and recharge. Featuring a 16-person Finnish sauna and dedicated cold plunge pools, this unique contrast therapy experience is perfect for resetting the nervous system, reducing stress, building resilience, aiding recovery and team bonding.
Our purpose-built wellness experience provides a serene environment to restore your mind-body connection; Santai at Moana offers the perfect sanctuary for wellness and relaxation.
What’s Included
Biohacking tools
Dr Joe Dispenza’s evidence-backed program for change
luxury retreat location
Surf lessons
Bluezone Corporate Wellbeing Retreat
This exclusive retreat has been created to help your team reset their minds, bodies, and spirits. Throughout your stay, you'll experience the Pura Vida lifestyle that has made our home on the Nicoya Peninsula a designated Blue Zone for health and longevity.
You’ll also experience the proven health benefits of a trilogy of biohacking tools: Elemental Rhythm Breathwork combined with sauna and ice bath.
Majestic Nosara, a hidden Blue Zone gem
Nosara, on Costa Rica's picturesque Nicoya Peninsula, is one of the world's original five Blue Zones (known for its high number of centenarians and low rates of chronic disease) and provides an idyllic backdrop for your week of transformation.
Surrounded by lush forests, pristine beaches, and abundant wildlife, the town provides a serene and peaceful setting, making it the ideal location to host this life-changing retreat.

exclusive use of our luxury boutique resort
A corporate retreat experience unlike any other.
Experience the power of a small group setting, where deep connections foster profound personal growth. In this nurturing environment, you'll receive personalized attention that catalyzes powerful changes in your life.
Holistic mind-body awakening:
Embark on a unique journey that harmonizes cutting-edge neuroscience with the soulful practices of surfing and meditation. This integrated approach allows you to experience transformation on every level - mind, body, and spirit.
All-Inclusive Luxury
Enjoy luxury accommodation, gourmet meals prepared by our private chef, curated experiences, surf coaching & board hire and transport connections: all included so that you can focus fully on your transformation.
(Breakfast & Lunch only option available).
Immerse in Blue Zone Magic
Discover the secrets of longevity in Nosara, one of only five Blue Zones in the world. Surround yourself with the energy of a place where people live longer, healthier lives, and let it inspire your own journey to wellness and vitality.
Immerse yourself in an all-inclusive, worry-free retreat:
Premium accommodation at a boutique beachfront resort
Breakfast and lunch included at the hotel and local restaurants
Special dinners at Moana and town
Sunset catamaran cruise for a magical evening on the water
Seamless airport transfers and local transportation
Access to resort amenities including pool, gym, and spa services
Luxury meets transformation
About Your Guide: Roey Attar
Roey Attar is part of a global network of NeuroChangeSolutions (NCS) corporate consultants trained by Dr. Joe Dispenza, New York Times best-selling author, lecturer and researcher, to teach organizations how to apply the neuroscience of change to increase employee engagement, collaboration, creativity, productivity and ultimately - business results.
Roey is passionate about transforming cultures in workplace environments. Using the neuroscience of personal change as his guiding principle, He fosters desirable and lasting changes by moving individuals out of survival mode and into creation. With a background in surf coaching, hospitality, team management, and leadership, he enjoys delivering Dr. Joe’s work to the corporate world. As the youngest consultant representing Dr. Joe Dispenza, Roey brings a vibrant energy and inspires change in others.

5-STAR SURF ACCOMODATION
A luxury surf vacation at a boutique beachside resort
Moana Surf Resort: The Perfect Setting for Transformation
Located in North Guiones, Nosara, moments from the beach where unforgettable sunsets and great surf meet year-round, Moana was created to provide all the elements of a luxury getaway, with a focus on privacy and comfort. Moana enjoys a prime location with a dedicated jungle path leading directly to Playa Guiones, and it’s just a short walk away from everything the town has to offer.
Worry about nothing - this is an all-inclusive experience that begins the moment you arrive and extends until you return home. Rest easy as we take care of every detail:
seamless airport transportation
fresh meals including breakfast, lunch, and dinner prepared by our private local cook
outings to some of Nosara's best restaurants
an abundance of fresh coconut water
complimentary access to bikes, surfboards, office & gym


















