Yoga at Moana Kalma Studio
Rest | Breathe | Flow
A restful, calming class including breathing, gentle flowing movements,
passive and supported poses. This class invites our guests to slow down and create space
for stillness while nourishing joints, ligaments and tendons, using as many props
needed to create as little effort while holding poses. Emphasis on complete
muscular relaxation and comfort to achieve a quiet state of mind and body.
All levels are welcome.
Aerial Yoga at Moana Kalma Studio
Floating | Fluid Movements | Postural Alignment
With the support of a soft aerial fabric hammock, we invite our guests to learn
how to achieve proper postural alignment through relaxation
rather than effort, producing a peaceful state of mind
and a wonderful feeling of lightness in the body.
Explore floating, fluid movements and create space in your body
without compressing your joints and spine.
Uniquely developed for beginners through all levels of experience.
Private lessons only.
